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About


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About


Who am I? Well, let's see. Grab a chair and have a seat. On second thought, if you are easily offended or lack a sturdy sense of humor you might want to keep going. 

Looks like you are still reading. Yay! I guess this is going to work out OK after all.

Hi! My name is Teresa. I am mid-40s wife, nurse, teacher, hiker, food lover and nutritional therapy practitioner (NTP). By day I am a NURSE with a bunch of fancy initials after my name....MSN, MBA, RN. After work, I prefer to be a great friend, maddening wife and NTP. You know. Balance. All things in moderation. 

I am generally happy, very sarcastic and almost always march to the beat of my own drum. I am not a fan of excuses, wasting time, snakes or Walmart. In my free time I like to do whatever I want; that usually includes reading, hiking, laughing, eating, watching comedy and hanging with my handsome hubby. I am not a size 12, overly sensitive or easily deterred. I don't really fit in a box. I am a big believer in charting my own course, rolling my eyes when things go wrong and grand adventures. I love the color orange, to laugh (and laugh some more), sit in nature, dream about retirement and plan fun adventures!

Anything else you might want to know about me is probably best summed up in quotes.... 

  • No grit, no pearl.
  • Flawsome (Adj.) An individual who embraces their "flaws" and knows they're awesome regardless. 
  • You can't make everyone happy. You are not pizza.
  • Remember if you can't say something nice..... make it funny.
  • Sometimes I forget putting myself first isn't selfish but necessary.
  • You didn't wake up today to be mediocre.
  • In the end we regret the chances we didn't take.
  • Be decisive. Right or wrong, make a decision. The road of life is paved with flat squirrels who couldn't make a decision. 
  • Collect moments not things.
  • I am not an early bird or a night owl. I am some form of permanently exhausted pigeon.
  • Are you really happy or just really comfortable?
  • A mistake repeated more than once is a decision.
  • Forget her looks. How about her insane work ethic, her unstoppable ambition and her ridiculously dope soul? 
  • If you always do what you have always done you will always get what you have always got. 
  • You will be too much for some people. Those aren't your people. 
  • Happiness is an inside job. Don't assign anyone else that much power over your life. 
  • Pay close attention to people who don't clap when you win.
  • Don't blame the butter for what the bread did.
  • It's not your business what other people think of you. It's theirs. 

And back to what brought you to my website and this section..... I have a passion for nutrition, natural health remedies and empowered health care consumers. I don't believe success or happiness is measured in waist sizes, marathon times or pounds lost. I also believe that we are amazing just as we are. I strongly believe within each of us is the knowledge, power and intuition to be our happiest and healthiest selves. I want to help. Help you. Help me. Help us. Be healthier and happier!

Let's do it!

Teresa Hannon MSN, MBA, RN, NTP

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